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Posts Tagged ‘Starbucks’

I admit that I am not a big breakfast fan. Mainly, it is because I’m not a “morning person.”  I would much rather watch a sunset than a sunrise any day of the week.  I’ve gone to the trouble of excising all of those passages in my personal Bible that have anything to do with referring or suggesting “early in the morning will I seek Thee.”  I am certain that these passages must be later additions by some second century monkish insomniac.

That being said, when I am camping or backpacking, I do like breakfast. Having something warm to ingest on a cool morning is a prize worth the effort.  This is especially true if the day before you have worked hard to hike in to where you are camping with 30 or 40 pounds on your back.  Because a backpacker must carry all of his or her food, the breakfast choices are limited to lightweight meals – usually some type of oatmeal concoction for me.

I recently hiked above of Rosalyn, Washington, around Granite Mountain. Our first destination was a short and easy hike to Hyas Lake.  We found a campsite at the far end of the lake, making the trek in a little over three miles.  The trail is over gently sloping ground and was relatively easy except for the muddy places because of previous rains.  Plus, it was raining the day we started our backpack excursion.  Our goal was a four night, five day trip, up to Tuck Lake and then further up to Robin Lake.

After getting camp set up, my hiking buddy, Dan Tourangeau, and I attempted to get a fire going with wet wood.  I always carry fire starter sticks.  It took a couple of these paraffin fire starters, but we ultimately got a fire going.  Then the rain started to really pour down out of the sky.  It was only 7:30 pm, but I decided to turn in to my tent for the night.

When I woke the next morning, it was still a bit of a drizzly rain. I pulled out a packet of oatmeal and a packet of cocoa from my backpack.  All my camping gear is stored in a trunk, including extra food.  This makes it really easy to get ready for last-minute backpacking trips such as this one.  I simply pull down my backpack, open up my truck and choose my gear, and then collect the clothes I think I will need for that trip.  Simple.

I used my Coleman Peak-1 gas stove to make hot water. Poured the contents of my flavored oatmeal pack in to my backpacking cup and enjoyed.  Dan and I talked about the plans for the day.  His breakfast choice was one of those freeze-dried meals that one simply adds hot water to and lets sit for a few minutes.  After the specified time, one can enjoy steaming eggs and sausage for breakfast!  My breakfast was a little less exciting.  I looked enviously on Dan as he enjoyed his breakfast.

After finishing my one cup of oatmeal, I opened my cocoa pack, poured its contents in my cup and added hot water. The hot, sweet cocoa was perfect for such a morning as this.  I watched as Dan took out a pack of Starbucks‘ Viva instant coffee packs and made a cup of real, hot coffee.  I have to admit that a Starbucks’ coffee would have beaten my cup of cocoa any day of the week.

It was good to be out in the woods and backpacking again. I had not been on a packing trip in some years.  In fact, my meal packs, oatmeal, and cocoa packs were showing their age from sitting in the trunk for so long.  However, they seemed to have held up just fine.  Or so I thought…

Fall Colors and Berries, Pacific Crest Trail Beneath Mt. Daniels, September 2010

Fall Colors and Berries, Pacific Crest Trail Beneath Mt. Daniels, September 2010 ©Weatherstone/Ron Almberg, Jr. (2010)

About half-way through my cup of cocoa I noticed “floaties.” This is not unusual when one uses a cup to first make oatmeal and then make cocoa without watching it in between uses.  Except that these particular floaties looked odd.  I looked closer into the cup.  There appeared to be about two dozen meal worms squirming around in the warm liquid that now filled only half my cup.  “What the…??” was my first thought.

I poured out my cocoa and checked my cup. There were a few dead meal worms still clinging to the bottom and the sides.  I went to my backpack and checked the plastic zip-lock bag that held my oatmeal and cocoa pouches.  It was full of meal worms!  There was an army of meal worms making their way around in my bag.

I reached in and took out each of the oatmeal packages. There were holes in the sides.  Meal worms crawled over them.  I took out the cocoa packages.  They did not seem to be damaged.  I surmised that this was probably because the cocoa packages were also foiled lightly.  The meal worms that ended up in my cocoa probably got there from the oatmeal.  A few probably took a ride on the cocoa package and fell off when I shook its contents into the cup.

I suddenly didn’t feel hungry at all. My stomach gurgled.  I called Dan over to see my discovery.  Dan started to dance around, shake, and jerk back and forth like a mother-hen who had just laid an egg.  I think he was trying to prevent a gag reflex from overtaking him.

I poured the contents of the oatmeal packs at the base of a tree. I also poured out and cleaned out the meal worms that were in the zip lock bag.  Hundreds of these creatures were now congregating at the base of the tree.  I did not realize that so many little creatures could be all in such a small confined space.  How did they get in there?  Where did they come from?  Have they been hibernating these many years only to come out now to ruin my breakfast?

Mealworms nestled in a bedding of bran within ...

Image via Wikipedia

We continued our backpacking trip. My breakfasts were going to be much leaner for the next few days.  But thatFall Colors and Berries, Pacific Crest Trail Beneath Mt. Daniels, September 2010 was all right.  I was not going to feel like eating breakfast for a while.  One thing is for certain, those meal worms provided the extra protein I needed to make it to Tuck Lake that day.

As we packed up our gear to head up to the next lake, Dan and I returned to the tree that I had feed the meal worms to earlier that morning before hitting the trail.  To our amazement, hundreds of meal worms were attempting to wiggle or crawl their way up the side of the tree.  We both stood watching amazed.  Dan looked at me and shook all over again.  “Hey,” I said.  “My breakfast protein was fresher than yours!”  Dan shook and did a little dance as he headed down the trail.  “Well,” I thought to myself.  “I never did like breakfast anyway.”

©Weatherstone/Ron Almberg, Jr. (2010)

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(From Yahoo! Fresh Picks by Sarah Fuss. See link below.)

My “two scoops won’t hurt and neither will these french fries” approach to eating doesn’t lend itself well to swimsuit season. Although the beach treks may have begun, there is time to make a change. So, let me have it. What’s that ice cream going to cost me in workout minutes?

To tell us is Charles Stuart Platkin, also known as the Diet Detective. He is the author of five books and and host of WE TV’s I Want To Save Your Life. Here is his report on what some of our chain-food favorites should cost us in time spent doing common exercises…

Note: Calorie content of foods are based on official website information at the time of publication. Minutes of exercise are averages based on a 155-pound person. The greater the weight of the person the more calories burned per minute.

DONUT
Dunkin Donuts Chocolate Frosted Donut (230 calories)
59 minutes of walking (3 mph).

BREAKFAST SANDWICH
McDonald’s Egg McMuffin (300 calories)
32 minutes of running (5 mph).

CHOCOLATE CHIP COOKIE
Panera Chocolate Chipper (440 calories)
62 minutes of biking (10-11.9 mph).

PIZZA
Pizza Hut Large Hand-Tossed Style Cheese Pizza (1 slice; 320 calories)
39 minutes of swimming (slow to moderate laps).

CINNAMON ROLL
Starbucks Cinnamon Roll (500 calories, varies by location)
85 minutes of dancing.

HAMBURGER
Burger King Original Whopper With Cheese (770 calories)
94 minutes of swimming (slow to moderate laps).

Ben is an overachiever!

Ben is an overachiever!

BROWNIE
Au Bon Pain Chocolate Chip Brownie (380 calories).
129 minutes of yoga (Hatha style).

FRIES
Wendy’s Large French Fries (540 calories)
77 minutes of biking (10-11.9 mph).

ICE CREAM
Häagen-Dazs Vanilla Ice Cream (0.5 cup; 270 calories)
29 minutes of running (5 mph).

BURRITO
Taco Bell Burrito Supreme, Beef (410 calories)
70 minutes of dancing.

http://food.yahoo.com/blog/yahoofreshpicks/9960/what-chain-food-favorites-cost-in-exercise/

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Many, if not all, of you know about my love for coffee – all things Starbucks or Caribou in particular.  I love its smell.  I love grinding my own coffee beans and brewing fresh java to drink throughout the day.  I love trying new beans and new blends of coffee.

Well, then, imagine my surprise when I came across the following article on an uncommon coffee:

“Thanks to the coffee culture explosion, connoisseurs are now proactively seeking new twists on their beloved bean-based beverage.  Cappa-this, frappa-that, double mocca doodah – the permutations are endless….  [Nevertheless] Civet Coffee, also known as Kopi Luwak, is indeed the most astonishing… coffee we’ve ever tasted.

The primary reason for Civet Coffee’s distinctive taste is that it’s been partially fermented by passing through the digestive system of a Sumatran Civet Cat (paradoxurus hermaphroditis).  No, really!  Basically, this feral feline prowls Sumatran coffee plantations at night, choosing to eat only the finest, ripest cherries.  The stones (which eventually form coffee beans) are then collected by sifting through the Civet’s “number twos.”

Revered for its luscious chocolatey flavour Civet Coffee is totally safe …and delicious.  Plus there’s no discernable aftertaste. … Put the kettle on!”  (http://www.firebox.com/index.html?dir=firebox&action=product&pid=1077)

That’s the straight p scoop on a rare coffee!

I laughed when I came across this article.  What will people come up with next?  How about you?  Would you consider drinking such a strange brew?  Does the thought of where it came from bother you somewhat?  I bet there are a few daredevils among us who would take a sip or drink a cup!

Palouse Falls Gorge

Palouse Falls Gorge ©Weatherstone/Ron Almberg, Jr. (2009)

Jewish religious leaders in Jesus’ day were very concerned about coming in contact with things that would defile them and make them unable to go into the Temple and perform their religious duties.  However, Jesus said, “It’s not what a man touches or eats that defiles him, but what comes out of his heart and mouth” (Matthew 15:11-20).

Jesus also said, “A person speaks from what is in their heart.  A good person speaks good things and an evil person evil things.  People will give an account on the day of judgment for every evil and careless word spoken” (Matt. 12:34-37).

If drinking from a brew passed through and out of the intestines of a Civet Cat bothers us, how much more should those things come out of our mouths – instead of in them!  Among the list of all the evil sins that prevent people from entering the Kingdom of righteousness are things that come out of our own mouths: false testimony, slander, gossip, lies, outbursts of anger, and arrogant boasting.

It is no wonder that the book of Proverbs constantly warns us about what we say.  Keep your spiritual garment of righteousness clean by taking the caution of Scripture to heart, “Guard your mouth!”  Be as concerned with what comes out of it as what you put into it.  What you say to other people about other people is more serious than a cup of Civet Coffee!

©Weatherstone/Ron Almberg, Jr. (2009)

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